The View

“We need to look at the fragility of life. Illness and obstacles
are a gateway to experiencing truth and reality and vulnerability.
It takes courage and strength to do that, as well as gentleness and fearlessness.”
– Sakyong Mipham Rinpoche

Monday 5/22 *

5:30PM

Healing from the Heart
with Channing Gray
Tuesday 5/23

11:45AM

Tuesday Open Meditation
until 1:15pm
Wednesday 5/24

10:30AM

Healing from the Heart
with Channing Gray

4:45PM

Wednesday at the Center
Learn to Meditate with Lucy

5:00PM

Open Meditation*
Umdze – Jane
Thursday 5/25

11:45AM

Tuesday Open Meditation
until 1:15pm

7:00PM

Shambhala Umdze Training
with Jane Ferguson
Friday 5/26 No Activities
Saturday 5/27

10:00AM

Saturday Open Meditation
Sunday 5/28

10:00AM

Open Meditation*
Umdze – Abby M.I. – John

10:30AM

Middletown Meditation
with Mona Barbera

* A donation of $10 for Awake and for Open Meditation is suggested for non-members

ANNOUNCEMENTS:

• 2nd Sunday of the Month is Heart Sunday, June 11. Tonglen Instruction with Channing
• 3rd Sunday of the Month is Sangha Sunday, June 18. Shambhala Sadhana 11:30am; potluck and festivities, 12:30pm. Don’t miss it.
• Change your electricity supplier to Viridian and SMCP benefits. Learn more HERE

Please contact Harlan Hersey for these Announcements.

UPCOMING PROGRAMS:

Shambhala Umdze Training
with Jane Ferguson
May 25th 7 – 9pm

Rigden Weekend in Boston
with Acharya Eric Spiegel
June 2nd—4th

Sangha Sunday & Summer Solstice Celebration-Potluck
June 18th

Search for Programs in our Area: shambhala.org/programs
Search for Programs to take Online: shambhalaonline.org