The View

“Being kind in a simple practice, but is is also a transforming practice, because as we continue,
the conceptual boundary between ‘us’ and ‘them’ begins to disappear.”
– Sakyong Mipham Rinpoche

Monday 7/17

5:30PM

Healing from the Heart
with Channing
Tuesday 7/18 No Activities
Wednesday 7/19

10:30AM

Healing from the Heart
with Channing

4:45PM

Wednesday at the Center
Learn to Meditate with OPEN

5:00PM

Open Meditation*
Umdze – OPEN
Thursday 7/20 No Activities
Friday 7/21 No Activities
Saturday 7/22 No Activities
Sunday 7/23

10:00AM

Open Meditation*
Umdze – Abby M.I. – OPEN

10:30AM

Middletown Meditation
with Mona Barbera

* A donation of $10 for Awake and for Open Meditation is suggested for non-members

ANNOUNCEMENTS:

• 2nd Sunday of the Month is Heart SundayAugust 13. Tonglen Instruction with Channing
• Change your electricity supplier to Viridian and SMCP benefits. Learn more HERE

Please contact Harlan Hersey for these Announcements.

UPCOMING PROGRAMS:

SMCP Vajra Dawn
with Ashley Buchanan
July 28th

Finding the Path to Meditation, Shambhala Stories
August 2nd4th, 6pm with reception

Shambhala Training Level I: The Art of Being Human (in Boston)
August 18th—20th

Search for Programs in our Area: shambhala.org/programs
Search for Programs to take Online: shambhalaonline.org